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Shirt Size Chart XXS to 5XL: Every Size in Inches (2026)

plus size size chart sizing

Shirt Size Chart XXS to 5XL: Every Size in Inches (2026)

International Size Converter

UK sizing uses the same S through 5XL letters as US for casual wear. EU uses the common casual-apparel numeric scale, 44 through 60 in steps of two. India typically mirrors the US letter and chest-inch range. Japan sizing commonly runs about one label smaller than US, so the Japan column here is an approximation, actual brand charts vary. Chest ranges in inches and centimeters are Gildan's published fits-chest circumference from our own size guides; Adult XS has no published chest range on this site yet, shown as not published rather than an invented number.

Size Calculator

Recommendation is based on Gildan's fits-chest circumference ranges, S 34-36in through 5XL 62-64in, as published in our how-to-measure-chest-for-t-shirt and adult size chart guides. Fitted sizes down one step and relaxed sizes up one step from the regular match. When a measurement falls between two published ranges, this tool defaults to sizing up, consistent with the sizing guidance used across our youth and adult guides. Adult XS has no published chest range on this site yet, so measurements below 34in are reported as below our smallest published size rather than guessed.

Adult unisex t-shirts run from XS to 5XL in standard blank brands, and each size step adds roughly 4 inches of chest room. In Gildan's official chart, small fits a 34 to 36 inch chest and 5XL fits 62 to 64 inches, with body lengths running 28 to 35 inches across the range. True adult XXS barely exists in standard blanks: the smallest common adult size is XS, and frames smaller than that are covered by youth sizes. Every verified measurement is below in one place.

Gildan 5000: The Full Range (Fits-Chest Circumference)

Gildan publishes fits-chest circumference, the body measurement the shirt is built to fit, taken around the fullest part of the chest. This is the baseline chart most of the blank apparel industry works from.

Size Fits-Chest Circumference (in) Body Length (in)
S 34-36 28
M 38-40 29
L 42-44 not verified
XL not verified not verified
2XL 50-52 32
3XL 54-56 33
4XL 58-60 34
5XL 62-64 35

Two cells say "not verified" because we only print numbers confirmed against official charts or our verified guides. Gildan XL sits between L at 42-44 and 2XL at 50-52. If your chest tapes in that gap, ask us to confirm the current XL range before ordering, or size by the neighboring rows. For the deep detail on the top of this chart, see our XXXL and XXXXL size chart and our XXL (2XL) size chart.

Bella+Canvas 3001: Laid-Flat Widths

Bella+Canvas publishes laid-flat body width, the shirt measured lying on a table. Double the width for an approximate chest circumference. Verified rows from the official 3001 measurement spec:

Size Flat Body Width (in) Body Length (in)
XS 16.5 not verified
M 20 29
3XL 28 33
4XL 30 34
5XL 32 35

The S, L, XL, and 2XL rows are omitted rather than estimated, same rule as above. The spec runs 16.5 inches flat at XS up to 32 inches flat at 5XL, and Bella+Canvas cuts slim, so buyers between sizes usually go up one.

Comfort Colors 1717: Laid-Flat With Tolerance

Comfort Colors also publishes laid flat, and its official sheet states a 2 inch tolerance on both dimensions because the shirts are garment-dyed after construction. Verified rows: S at 17.5 inches flat, M at 19.5 flat with a 28 inch length, 3XL at 27 flat with a 32.5 length, and 4XL at 29 flat with a 33.5 length. Expect shirt-to-shirt variance inside that tolerance, it is normal for the brand.

What About XXS?

Standard adult unisex blanks do not come in XXS. Bella+Canvas and Next Level start at XS, and Gildan, Hanes, and Comfort Colors start at S. If an adult XS is still too big, the practical answer is the youth range: a youth XL fits a 34 to 36 inch chest, the same chest as adult small but with a 3 inch shorter body, and smaller youth sizes step down from there. Our youth vs adult sizing guide and youth XL size chart cover that whole range.

Fits-Chest vs Laid-Flat: Do Not Mix Them

The single most common chart-reading mistake is comparing a Gildan number to a Bella+Canvas number directly. Gildan's 50-52 at 2XL describes the body it fits. Bella+Canvas's 28 at 3XL describes the garment on a table. To compare, double the flat number first: 28 flat is about 56 around. Wrap a soft tape around the fullest part of your chest, level and snug, then match your number to the right column type. Full method here: how to measure your chest for a t-shirt.

Size Availability by Brand

Gildan carries the widest standard adult range, S through 5XL. Bella+Canvas and Next Level run XS through 3XL in standard stock, with Bella+Canvas publishing 4XL and 5XL specs for the 3001. Comfort Colors and Hanes run S through 3XL standard, with Comfort Colors publishing a 4XL spec. 2XL is the last size every major brand stocks, which is why mixed group orders usually cap there unless someone specifically needs larger, and why plus-size orders usually land on Gildan.

What is the full range of adult shirt sizes?

Standard adult unisex blanks run XS to 5XL, though only Gildan stocks the whole top of that range in standard inventory. Each size step adds roughly 4 inches of chest room, from 34-36 inches at small to 62-64 inches at 5XL in Gildan's chart.

What chest size is each shirt size?

In Gildan's fits-chest chart: S is 34-36, M is 38-40, L is 42-44, 2XL is 50-52, 3XL is 54-56, 4XL is 58-60, and 5XL is 62-64 inches. XL sits between L and 2XL but its exact range was not verified for this article. Measure your chest and match the number.

Is there an adult XXS shirt size?

Not in standard blank brands. Bella+Canvas and Next Level start at XS. For smaller frames, youth sizes are the answer: youth XL matches adult small in chest width with a shorter body, and the youth range steps down from there.

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Why do brands measure sizes differently?

Gildan publishes fits-chest circumference, the body the shirt fits. Bella+Canvas and Comfort Colors publish laid-flat garment width, the shirt on a table. Double a laid-flat width for an approximate circumference before comparing across brands.

Related Sizing Guides

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