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Denali Fitness Basecamp #2 | The Loyal Brand
Today's 1st Topic: Bloating/Food Intolerance Recently I did a little snapchat story on a client of mine whom I had do a food allergy test. Now to give you a little background on this client, she has competed twice, works hard, eats "clean" about 95% of the time, and looks good! Her test results were CRAZY...allergic to whey protein, turkey, eggs, all dairy, broccoli, asparagus, rice cakes..the list goes on. Yes these foods were in her diet and she was eating them! Now before you scratch your head and say how was she eating these foods while being allergic.. a...