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     Meet Nick Santonastasso. Nick is what the doctors call medical miracle. He was born with Hanhart syndrome, an extremely rare condition that left him legless and with only one arm and one finger at birth.     Nick is one of only 12 people that have ever been born with this condition in world, and he is just 1 of the 4 that have survived and lives today.     He has defied the limiting beliefs of society time and time again, displaying his talents, skills and passions as a high school athlete, bodybuilder, and fitness model and...

I have multiple learning disabilities! Hi 👋 name is Amy, I am 28 years old and I'm the owner of dis❌ABILITY. Early on in my career I had the opportunity to wear several different hats and work in various roles around special education and family services. I have 10 years of experience in teaching special education (autism), behavior management, family engagement, crisis prevention and family intervention In addition, I also have sat on the board for a Mental Health Advisory Council, I am a member of the National Allience for Mental Illness (NAMI), and the Learning Disabilities Association of America,...

If you need help with integrating Strongman movements into your normal strength programming check this video out: If you need some Alternative exercises or are wondering how you can acquire/make some of your own Strongman equipment, Check this one out: And if you want to know which Barbell exercises have the best carryover to Strongman Competitions, then this is the one you are looking for:  Copyright © Brian Alsruhe | Neversate Athletics http://www.neversate.com/wrath/2016/8/11/how-to-get-started-in-strongman-series

Today's 1st Topic: Bloating/Food Intolerance Recently I did a little snapchat story on a client of mine whom I had do a food allergy test. Now to give you a little background on this client, she has competed twice, works hard, eats "clean" about 95% of the time, and looks good! Her test results were CRAZY...allergic to whey protein, turkey, eggs, all dairy, broccoli, asparagus, rice cakes..the list goes on. Yes these foods were in her diet and she was eating them! Now before you scratch your head and say how was she eating these foods while being allergic.. a...